We are all going through difficult times and if you have been affected by COVID-19 I am still here as a counsellor to support you. Whether you are a new or existing client I can offer Skype, Zoom or telephone counselling as well as face to face work to help you through the challenges you are facing.
-AD, Guildford, Surrey
Sometimes when we are feeling low or depressed we need to talk but feel that sharing personal thoughts with friends or family is inappropriate. Perhaps we do not feel 'heard' by our loved ones or maybe they haven't the time to listen. This is when speaking to a counsellor can help.
I have over 20 years' experience as an individual and relationship counsellor and am also trained in clinical hypnotherapy. Therefore, if necessary, I can work with you on a deeper level than by using traditional therapy alone.
Counselling and/or hypnotherapy can help you break old habits and beliefs, improve your self esteem and establish more positive behaviour patterns leaving you feeling stronger and more confident.
I offer individual and couples counselling and hypnotherapy at my practice in Farnham, Surrey, near Farnborough. Please contact me if you need support.
Counselling and hypnotherapy sessions
As a counsellor I offer support to adults, adolescents, children and couples. Whatever your age or situation I will bring compassion and empathy to our sessions, giving you a safe and confidential space to explore your feelings. For young people I use play therapy and sandplay to gently uncover hidden issues arising at home or at school.
Before we meet we will have an initial free telephone consultation. At our first appointment we will discuss setting up a six-session contract which can be discussed further at session five and extended if necessary.
If you need individual counselling, hypnotherapy or a relationship counsellor in Farnham, Surrey near Farnborough, please contact me.
-CP Guildford, Surrey
I am a registered member of the British Association of Counsellors and Psychotherapists (MBACP), an accredited member of the National Counselling Society (MNCS Accred) and a member of the National Register of Advanced Hypnotherapists (MNRAH) and abide by their ethical framework.
Working with a counsellor helps you learn new communication skills, resolve the crises in front of you and uncover and replace negative behaviour patterns.
All couples go through difficult times but it is how we manage those times that makes the difference between staying together and parting. As a relationship counsellor, I can help you to face challenges together.
Hypnotherapy can help you remove ‘blocks’ that have been holding you back from achieving your goals.
Giving up smoking
Determined to stop smoking? Tailor-made hypnotherapy sessions can help you to give up smoking for life.
Hypnotherapy & weight loss
As one of the leading clinical hypnotherapists in Surrey I have developed an effective programme that works with your commitment to help you lose weight.
Depression & Panic Attacks
Counselling and hypnotherapy can help you to view and understand things in a new way and leave pain in the past.
My approach as a counsellor
I believe that our behaviour patterns come from childhood. I am an integrative counsellor meaning that I blend different therapeutic theories together in order to best support you. These theories include transactional analysis, relationship, gestalt, psychodynamic, person centred, humanistic, holistic and NLP.
I also offer counselling supervision for both qualified counsellors and students.
Help and Advice
I read an interesting article in Psychology Today about the connection between depression and relationship distress, and how couples counselling can help. The piece, by Madeleine A. Fugère, Ph.D. states that: “Research shows that various types of couples’ therapy are effective at reducing both depression and relationship distress.
Where to find me
My practice is located in Farnham within easy reach of Guildford, Farnborough, Camberley and surrounding parts of Surrey.
If you need individual support, hypnotherapy or a relationship counsellor, please contact me.