Welcome
I am an individual and couples relationship counsellor offering face to face & zoom counselling and psychotherapy, hypnotherapy, couples counselling and supervision in the Farnham, Surrey and Farnborough, Hampshire, Aldershot, Alton, Bordon areas.
-AD, Guildford, Surrey
Sometimes when we are feeling low or depressed we need to talk but feel that sharing personal thoughts with friends or family is inappropriate. Perhaps we do not feel 'heard' by our loved ones or maybe they haven't the time to listen. This is when speaking to a counsellor can help.
I have over 20 years' experience as an individual and relationship counsellor and am also trained in clinical hypnotherapy. Therefore, if necessary, I can work with you on a deeper level than by using traditional therapy alone.
Counselling and/or hypnotherapy can help you break old habits and beliefs, improve your self esteem and establish more positive behaviour patterns leaving you feeling stronger and more confident.
I offer individual and couples counselling and hypnotherapy at my practice in Farnham, Surrey, near Farnborough, Hants. Please contact me if you need support.
Counselling and hypnotherapy sessions
As a counsellor I offer support to adults, adolescents, children and couples. Whatever your age or situation I will bring compassion and empathy to our sessions, giving you a safe and confidential space to explore your feelings. For young people I use play therapy and sandplay to gently uncover hidden issues arising at home or at school.
Before we meet we will have an initial free telephone consultation. At our first appointment we will discuss setting up a six-session contract which can be discussed further at session five and extended if necessary.
If you need individual counselling, hypnotherapy or a relationship counsellor in Farnham, Surrey near Farnborough, please contact me.
-CP Guildford, Surrey
About me
I am a registered accredited member of the National Counselling Society (MNCPS Accred), a member of the National Register of Advanced Hypnotherapists (MNRAH) a Licentiate of ASK and abide by their ethical framework. I also hold a Diploma in Couples' Counselling and am a Counselling Supervisor.
All sessions are held in the strictest confidence in a relaxed and informal setting. As we progress though our work together I will periodically check in with you in order to make sure you feel comfortable and are getting what you need from counselling and if, at any point, you feel uncertain we will pause and re-assess in order to get back on track.
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Counselling
Working with a counsellor helps you learn new communication skills, resolve the crises in front of you and uncover and replace negative behaviour patterns.
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Couples Counselling
All couples go through difficult times but it is how we manage those times that makes the difference between staying together and parting. As a relationship counsellor, I can help you to face challenges together.
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Hypnotherapy
Hypnotherapy can help you remove ‘blocks’ that have been holding you back from achieving your goals.
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Giving up smoking
Determined to stop smoking? Tailor-made hypnotherapy sessions can help you to give up smoking for life.
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Hypnotherapy & weight loss
As one of the leading clinical hypnotherapists in Surrey & Hants I have developed an effective programme that works with your commitment to help you lose weight.
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Depression & Panic Attacks
Counselling and hypnotherapy can help you to view and understand things in a new way and leave pain in the past.
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My approach as a counsellor
I believe that our behaviour patterns come from childhood. I am an integrative counsellor meaning that I blend different therapeutic theories together in order to best support you. These theories include transactional analysis, relationship, gestalt, psychodynamic, person centred, humanistic, holistic and NLP.
I also offer counselling supervision for both qualified counsellors and students.
Help and Advice
When relationships become challenging, it can be difficult to know where to turn for advice. That’s why I have put together a resource of information, which can be a good starting point during difficult times, and may also be useful alongside couples counselling.
Please contact me if you would like to explore how speaking to a relationship counsellor could benefit you and your partner.
Where to find me
My practice is located in Farnham within easy reach of Guildford, Farnborough, Camberley and surrounding parts of Surrey.
If you need individual support, hypnotherapy or a relationship counsellor, please contact me.
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