Hypnotherapy is a very effective way of helping people remove ‘blocks’ that have been holding them back from achieving their goals.

At the start of a hypnotherapy session we will discuss the problem you bring in order to decide upon the most appropriate mode of treatment. I will then guide you into a gently relaxed state giving you visualisations relating to the issue and you will feel wonderfully safe, calm and able to hear every sound in the room.

During hypnosis you will be in control at all times and can come out of the altered state at any time in the same way one can snap out of a vivid daydream; in fact the hypnotic state can feel as if you are day-dreaming and is a natural form of consciousness that we all experience on a daily basis without realising it.

At the end of the session you will open your eyes feeling relaxed and re-energised and remember everything that has happened.

Your unconscious mind stores everything you experience and the hypnotherapist will guide you into a level of relaxation enabling you to release and clear old negative patterns