Quit smoking programme, Farnham, Surrey, with Imogen Ellis-Jones. Become a healthy, happy non-smoker.
Imogen Ellis-Jones Hypnotherapy and Counselling in Farnham, Surrey

Home

Therapies practised
Hypnotherapy
Counselling
Couples Counselling
NLP
Applied Kinesiology
Reflexology
EFT
Emotrance


Sports Performance
Smoking Cessation
Alcohol Freedom
Weight Loss
Chronic Illness
Dentistry
Hypnosis in childbirth
Panic Attacks and Phobias

Qualifications
Frequently Asked Questions
Testimonials
Frequently Asked Questions
Contact
Email

© Imogen Ellis-Jones,
Counselling and Hypnotherapy,
Farnham, Surrey


  Smoking Cessation

 


Time to Stop Smoking?

Stop the smoking habit in just one double session with what is probably the most effective stop smoking therapy around today.

If you truly want to stop smoking, then read on.

First of all, please remember that any well trained and qualified hypnotherapist will really want to help you stop-smoking because they know the harm smoking causes people and their loved ones when they become ill or even die.

  One in every two individuals who smoke will die of a smoking related disease, perhaps as young as 65 which is the average age of death for a smoker.

One person dies in the UK of smoking related diseases every five minutes....just think about that....more deaths than accidents, AIDS, drug abuse & alcohol all rolled up together....and if that isn't enough, there are countless smokers who need to have amputations, and those who struggle on with breathing difficulties and wheezing and coughing for a long time before the habit finally finishes them off.

Did you know??... that it was in the 60's that tobacco and cancer were first linked together.... not the 1960's....but the 1760's....!! In 1761 a London Doctor called John Hill found that tobacco in the form of snuff caused small tumours in the respiratory tracts of many who used it.

Just take a look at what you breathe in when you take a nice long drag on your cigarette....

Information on Constituents of Tobacco Smoke:

Nicotine is the most widely known chemical in tobacco smoke, but many people are amazed to discover that there are well over 4,000 other chemicals produced when tobacco burns. Most of these have incomprehensible names and are really only known to scientists and chemical analysts. Listed below, though, are some of the better known ones.

  • CADMIUM
  • CARBON MONOXIDE
  • CARBON DIOXIDE
  • AMMONIA
  • PROPANE
  • METHANE
  • METHANOL
  • NICKEL COMPOUNDS
  • ISOPRENE
  • HYDROGEN SULPHIDE
  • ACREOLIN
  • ACETONE
  • HYDROCYANIC ACID
  • HYDROGEN CYANIDE
  • CREOSOL
  • METHYL NITRATE
  • NITROGEN OXIDE
  • DDT
  • PYRIDINE
  • TAR
  • FORMALDEHYDE
  • BUTADIONE
  • NICOTINE
  • BENZENE
In addition to these chemicals - given off purely as a result of the tobacco leaf burning - there are various additional unwholesome substances that may be present as a result of the plantation environment and the conditions in which the harvested leaf is stored and shipped.

That's the bad news...but if you do stop....here are the benefits....
  • After 20 minutes, your blood pressure drops to normal and temperature of hands and feet return to normal.
  • After 8 hours carbon monoxide levels in the blood drop to normal and oxygen levels in the blood return to normal.
  • After 24 hours chance of heart attacks begin to decrease.
  • After 48 hours nerve endings start to re-grow and smell and taste improve.
 
Email Imogen Ellis-Jones